Jake Watson
Strength & rehabilitation based training focussed on improving performance, and getting you back in the game for wherever your adventure takes you. Whether you’re improving athletic performance, navigating a rehab journey, or managing musculo-skeletal disorders, working with an accredited Exercise Physiologist is an effective first choice.
Test, don’t guess.
As an Exercise Physiologist and owner of Intrepid Performance Training, I specialize in bridging the gap between clinical rehab and sport performance in the Bow Valley.
Working alongside local physical therapists and specialized orthopedic networks like Banff Sport Medicine, I build transitional programming for athletes navigating injuries, performance plateaus, and ongoing musculoskeletal issues. I also design custom programs for individuals looking for structured support to sustain their active mountain lifestyles and personal pursuits.
I don’t guess when it comes to your recovery or performance — I test. My programming is built entirely on objective milestones, structural asymmetry screening, and targeted resistance training. I work with a diverse spectrum of clients, from weekend warriors looking for a pain-free daily life to elite athletes chasing a podium finish. I am also deeply experienced in helping individuals manage chronic musculoskeletal conditions and major lifestyle changes, including osteoporosis, arthritis, pre/post-surgery recovery, and lingering injuries.
Originally from Western Australia, I moved to Western Canada to live the same mountain lifestyle I train my clients for. When I’m not on the gym floor, I’m usually out on the trails or enjoying quality time with my wife and little boy.
Train with Jake.
Start with a discovery call to map out your goals, your history, and the right plan — whether you’re chasing a podium finish or a pain-free daily life.
Book a Discovery Call